I have not paid any attention to my movements, large or small.

My intention, attention, awareness lasted a total of 3 days and then our beloved cat died.

I have been bent over with grief.

My body has paid for it. I feel sick. Just when I think I have released all my sadness, I start crying again.

A new kitty walked into our lives two days ago. I have seen the hole in my daughter’s heart begin to heal because of her.

I am slower to that beautiful healing…but, I am healing.

Rest well, sweet girl.