I have not paid any attention to my movements, large or small.
My intention, attention, awareness lasted a total of 3 days and then our beloved cat died.
I have been bent over with grief.
My body has paid for it. I feel sick. Just when I think I have released all my sadness, I start crying again.
A new kitty walked into our lives two days ago. I have seen the hole in my daughter’s heart begin to heal because of her.
I am slower to that beautiful healing…but, I am healing.
Rest well, sweet girl.