I’m back from a week in Sedona, Arizona. It left me both exhilarated and exhausted.
This is land (Boyton Canyon) that has strong vortex energy. Little did I know, that it can also amplify negative energy if one is filled with anxious thoughts.
There were some moments, where I thought I would crawl out of my skin with anxiety, and then it would pass and I was filled with such a cleansed feeling…an openness really.
My little visitor, the moth, came on day 2. I first noticed this little, powerful presence in my life when I went out to California for a Grad. school seminar about 5 years ago. It seems to show up when I think “I can’t do this”. I just watch it, and it watches me. I like to think it’s someone watching over me.
I was due for some transformation after a very difficult school year and Sedona did not disappoint. I received an amazing reflexology session from a woman who filled me with peace. I also received a “rejuvenating facial” (re-facial for former sun worshippers) from a therapist with a sunrise tattoo on her chest. Those two women took me past this awful anxiety I had been pummeled with prior to those appointments.
I still feel like this transformative energy is within. I could analyze it to death, or just bask in the warmth of it…yes, warmth it is.